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Location

Natural Fitness and Therapy Centre

Royal Parade

Eastbourne

BN22 7AQ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description


Welcome to the Gong Space.

For those who are interested in experiencing sound for the purposes of deep relaxation, meditation, healing, expansion of consciousness, personal development, and general well-being.

A 90 minutes session with 4 Gongs and other therapeutic instruments including Himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles.

The session includes a guided meditation, pranayama, and Reiki energy.


((THINGS TO KNOW))

Booking in advance is needed.

If you prefer not to pay the eventribe fees you can also book via bank transfer. Please contact me via email and let me know you prefer to book via bank transfer.

Session starts at 15.00. Please arrive at 14.45 for registration, and to make yourself comfortable. It is recommended to avoid alcohol and eating heavy meals before the session. Late comers are not admitted to avoid disrupting the session. Thank you for understanding.

(WHAT TO BRING) Each guest is provided with a yoga mat, and an eye pillow but please bring:

-a cushion/pillow (or cushions/pillows) for extra comfort. You will be laying down for one hour on a yoga mat and the more 'padding' you have underneath you, the more comfortable you will be. And, the more comfortable you are the more beneficial the session will be for you.

-a blanket to keep warm because the body temperature may shift during the session. Please contact me if you would like me to bring a blanket for you.

-a bottle of water (although there is access to water). You may get thirsty.

(WHAT TO WEAR) Please wear loose and comfortable clothing. Changing area available.

(PLEASE LET ME KNOW IF) you are on your first or last trimester of pregnancy, suffer from a sound sensitive condition, seizures, have a pacemaker, or have any particular need.



(ABOUT ME)

My name is Patricia Carlota and I am a Gong Practitioner passionate about sharing the sound of the Gong and related sound tools. My Sound Healing practice specialises in the use of high quality large gongs. My intention is to create a sacred place to connect to nourish intuition and heart space, explore perception, expand consciousness, follow inner guidance, and feeling each moment to the fullest. Alongside my Sound Healing practice, I work with the energies of Reiki and the Munay-Ki. SonicSoul (www.sonicsoul.uk) expresses my passion and commitment to the Gong space.


(CONTACT DETAILS)

Mobile: 07825166474

Email: welcome@sonicsoul.uk


(SOCIAL MEDIA)

Facebook: https://www.facebook.com/SonicSoulUK

Twitter: @SonicSoulUK

Website: www.sonicsoul.uk



Date and Time

Location

Natural Fitness and Therapy Centre

Royal Parade

Eastbourne

BN22 7AQ

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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