A Sound Journey for New Beginnings with Gongs and Crystal Singing Bowls
The New Moon is a time of stillness — a sacred pause between what has been and what is yet to come. It offers us a quiet invitation to turn inward, set intentions, and begin again with clarity and purpose.
This monthly New Moon Gong Bath is a deeply restorative sound experience designed to align you with the fresh energies of the lunar cycle. Through the rich, grounding vibrations of gongs and the luminous tones of crystal singing bowls, you'll be guided into a space where:
- The body can fully relax and release
- The mind can find silence and focus
- The spirit can reconnect with hope, intention, and possibility
Let the sound support you in planting seeds for the cycle ahead, returning to your centre, and opening to gentle transformation.
No experience needed — just bring your whole self, something comfortable to lie on, and a heart open to renewal.
Yoga mats and blankets are provided but you may wish to bring your own, with a pillow, for extra comfort. Chairs are provided if you prefer this option.
Please be advised: This session is not suitable for individuals with pacemakers, metal implants, epilepsy/sound-induced epilepsy, or those in the first or third trimester of pregnancy. If you have concerns or questions, consult with benjamin for guidance in making an informed decision.