£16.76

EASTER MINDFULNESS WORKSHOP (AN CREAGAN)

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An Creagan

186 Barony Road

Omagh

BT79 9AQ

United Kingdom

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You are warmly invited to join Stephen from Just be Mindful for a beautiful morning of inner reflection, renewal and relaxation. Discover how to cultivate the practice of Mindfulness and how to really notice and gently accept whatever arises in each unfolding moment of life with curiosity and self-compassion.

Let go of ruminating in the past. Let go of worrying about the future. Learn to live life in the present and fully experience every wonderful moment of it.

The workshop will consist of beautiful, guided meditations (including a mindful eating chocolate practice of course!) interspersed with inspirational poems and readings to nurture both the mind and body.

COST: £15

Admission is via ticket only


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Date and Time

Location

An Creagan

186 Barony Road

Omagh

BT79 9AQ

United Kingdom

View Map

Refund Policy

No Refunds

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