Eat for Fitness with Ruth Tongue is the perfect starting point for anyone looking to improve their diet, or simply learn more about nutrition. In this series of curated workshops, Ruth establishes the key foundations of a healthy diet, shows you how to improve and sustain positive eating habits, and outlines the benefits of a nutritious lifestyle. Each workshop also comes with a free health-boosting goody bag!
Date and Time
Exerceo Training Moorgate
35 Chiswell Street
Entrance Lamb's Passage, within studio Lagree