£10

Eat Well, Live Well

Event Information

Share this event

Date and Time

Location

Location

Saint Edward the Confessor Hall

Burchard Crescent

Shenley Church End

Milton Keynes

MK5 6DX

United Kingdom

View Map

Friends Who Are Going
Event description

Description

Come and join a community of like-minded people as we learn, share and seek to thrive together on our personal health journeys.

If you’ve landed here, then I know that you’re someone who values their health. But do you still feel tired all the time or are you struggling to manage your headaches or your sleep patterns or mood? Or maybe, it’s PMS or food cravings that bother you.

I get it, and as a Nutritionist I see and deal with these issues all the time. But what's more, as a community, in this together, we're automatically stronger.

So whether you’re looking to learn more in order to maintain your health. Or whether you’re dealing with a health issue and want to see how nutrition can help. Or if you know what to do but just need a little support along the way.

Welcome! This workshop’s be designed especially for you.

The tips and advice you’ll get will give you clarity, but they’re also simple, practical and easy to apply.

By joining us, you can gain:

  • An opportunity to share your own health issues in a supportive community
  • Answers about how and why the above symptoms occur
  • An awareness of the role that blood sugar balance plays and why it’s not all about the sugar!
  • An understanding of how the GI diet can help you to balance these symptoms
  • ‘Me’ time to focus solely on yourself and to invest in your health!

This is one of a series of workshops. The next ones will focus more in depth on the topics of aiding sleep, reducing PMS, identifying and making peace with stressors and gut issues.

FAQs

How can I contact the organiser with any questions?

You can contact me at info@stresslessliving.co.uk

FAQs

What are my transport/parking options for getting to and from the event?

There is parking directly outside of the hall

Share with friends

Date and Time

Location

Saint Edward the Confessor Hall

Burchard Crescent

Shenley Church End

Milton Keynes

MK5 6DX

United Kingdom

View Map

Save This Event

Event Saved