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Eating habits by Nerea San Jose
Tue 13 December 2016, 18:30 – 19:45 GMT
Do you want to lose weight? You might not want to lose weight but you want to eat more healthily!
Do you stop eating healthily after a while? Then this free coaching- seminar is for you. In this workshop you will find your motivation behind comfort eating and set a goal for you to achieve. We will also look at what your body is telling you, what you eat and what you snack on and the way your body talks to you…listen to it!!