Eating Well for Health and Vitality in Later Life
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Eating Well for Health and Vitality in Later Life

By The Third Age Trust

Want to stay healthy and energised in later life? Discover how nutrition can support your strength and wellbeing.

Date and time

Location

Online

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Highlights

  • 1 hour
  • Online

About this event

Health • Personal health

Want to stay healthy and energised in later life? Discover how nutrition can support your strength and wellbeing. We will also learn the signs and symptoms of malnutrition, and practical steps to tackle this.

Sue Maxen works at Age UK as a Nutrition Support Worker, located within the NHS Community Nutrition and Dietetics team in West Hertfordshire. As well as Nutrition Support, she helps people access services such as benefits, care services, exercise, and social activities. She works with a very passionate team about healthy eating and tackling malnutrition via online and group talks.


About Future Lives

This event is part of the Future Lives series of talks; the u3a Future Lives group explores how we can have a better later life, aiming to challenge attitudes and break down physical barriers that restrict people as they get older. We’re finding out what we can do to improve unsuitable homes, limit isolation and overcome poor health. Good design can be liberating – and the reverse is true! We want to use our collective voice to bring about change. Find out more on the Future Lives webpage.


Contact impact@u3a.org.uk for more information or if you have any questions.


This event will be held online via Zoom. Non-u3a members are welcome to join. To find out more and to join u3a visit our website


Organised by

The Third Age Trust

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Free
Sep 22 · 06:00 PDT