Step into the enchanting woodland trails of Festival Park for a 4 km guided wellbeing walk that weaves together local folklore, quiet reflection, and gentle movement. Hidden in the trees are stories of giants, ghosts, and healing – echoes of a past where landscape and legend walked side by side.
Led by The Wellsynergy Project, with support from ROC Adventure, this walk invites you to slow down, tune in, and explore the natural and mythical layers of Blaenau Gwent’s wooded heart.
What to Expect:
A gentle and immersive route through forest paths and natural clearings. Expect frequent pauses for storytelling, reflection, and mindful connection with the woodland surroundings. The walk is designed to stir the imagination and nourish a sense of wonder in nature.
Walk Highlights Include:
• Forest paths and hidden viewpoints – Discover tranquil spaces and surprising sights within Festival Park’s wooded landscape
• Legends of giants, ghosts and healing trees – Listen to local tales passed down through generations, rich with mystery and meaning
• Moments of calm and connection – Guided reflection to help you feel present, grounded and inspired by the natural world
• Folklore and place – Learn how stories shape the way we see and feel about the land
Distance:
Approximately 4 km
A relaxed walking route with regular stops. Terrain includes woodland trails with some uneven ground and gentle inclines.
Who Is It For?
This walk is perfect for adults who:
• Enjoy folklore, storytelling and local myth
• Want to reconnect with nature in a peaceful setting
• Appreciate gentle, mindful group experiences
• Are curious about the deeper meanings in landscape and legend
What to Bring:
• Comfortable footwear suitable for woodland paths
• Light, weather-appropriate layers
• A refillable water bottle
• A curious spirit and open ears
Led By:
Delivered by The Wellsynergy Project, promoting inclusive wellbeing and sustainability through nature and community-based activities.
In collaboration with ROC Adventure, experts in safe, engaging outdoor experiences.
