EcoNIDRA ~ Nature Meditation

By Mindful Connections

Let's dive into a peaceful journey connecting with nature through meditation at EcoNIDRA - it's time to unwind and recharge!

Date and time

Location

45 Newdown Rd

45 Newdown Road Scunthorpe DN17 2TX United Kingdom

Good to know

Highlights

45 minutes
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

We are delighted to be part of Emma's Pilates Wellbeing evening and bring you our EcoNIDRA practice.

With roots in the ancient practice, EcoNIDRA is where Shavasana meets Nature connection. It's a deeply relaxing practice for both your mind and body.

You will be guided through a triple journey - a journey through your senses, a pilgrimage through your body and a journey through the earth with soundscapes.

All you need to do is to find a nice quiet place where you can nestle with pillows and blankets. It is often stated that using earbuds enhances your experience.

Members receive 50% discount

Organized by

Mindful Connections

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