Ecstatic Breath Work & A Euphoric Music-Based Meditation

Feeling the weight of holiday stress or emotional overwhelm? Join us for a rejuvenating free immersive session combining ecstatic breathwork with a euphoric music-guided meditation designed to restore calm, clarity, and balance.

In this deeply grounding session, you’ll be guided through breath patterns that support natural relaxation, followed by a meditative sound journey that uplifts the mind and soothes the nervous system.

Perfect for all experience levels.

What You’ll Experience

• Ecstatic breathwork to release tension
• A soothing yet euphoric music meditation
• A powerful nervous-system reset
• Space to reconnect with your body and emotions
• A gentle break from the holiday rush

Why Attend?

This session helps:
✔ Reduce stress and overwhelm
✔ Improve emotional balance
✔ Increase clarity and presence
✔ Support deep relaxation
✔ Provide a calming counterbalance to seasonal chaos