Ecstatic Dance 28/11 7pm

Join us for an evening of high-vibrational music, movement, and pure liberation through Ecstatic & Conscious Dance!

This in-person gathering takes place at Portchester Community Centre on Friday, 28th November 2025, at 7:00 PM GMT.

The evening will open with a guided meditation and short breathwork journey — both invitational and completely optional — to help you ground, release, and open to your natural flow.

Step onto the dance floor and let your body move freely to an eclectic mix of uplifting beats and soulful sounds.

This month’s journey is all about shedding the old and expanding into new energy — inviting you to express yourself, connect deeply, and celebrate the joy of movement together.

Immerse yourself in a vibrant, heart-centered atmosphere of like-minded souls who share a love for movement, healing, and freedom. Whether you’re an experienced dancer or completely new, this event welcomes everyone with open arms.

Whether you’re looking to unwind, connect, release, or call in new intentions, ecstatic dance offers space for it all — transformation, healing, emotional release, joy, connection, growth, self-love, and heart expansion.

Let the rhythm carry you into new depths of presence, play, and inner freedom.

If you’re curious but a little hesitant, please reach out — you are warmly welcome to join this journey.

🌟 Optional things to bring:

• Water bottle

• Yoga mat

• A drum, shaker, tambourine, or other percussion instrument (if you have one)

• Comfortable clothing that makes you feel free and grounded in your body

💫 Cost: £18 per person + Eventbrite fee

Cash, bank transfer, or PayPal also accepted — just message/WhatsApp me: 07398 427811

This is a beautiful space for those who love to dance but prefer something more conscious than the party scene.

Bare feet are encouraged, though supportive shoes are always welcome.

Wear whatever makes you feel comfortable — whether that’s activewear or something that expresses your authentic self.

⚠️ Important Info:

• Please let us know of any health conditions or concerns that may affect your participation

• Please note: there will be loud music and bright, flashing lights

📅 Pre-booking is essential, as spaces are limited.

🅿️ Free parking available

Got questions? Reach out anytime:

📧 healwithhayley111@gmail.com

📷 Instagram @Hayleyriannebath

Join the Ecstatic Dance Facebook community to send song requests and connect with like-minded souls.

⸻

Creating these gatherings truly lights me up. I’m grateful to everyone who comes and shares in the magic. 🙏🏼🧚

With love and gratitude,

Hayley xx