Edinburgh PMDD Online support group

Are you living with PMDD (Premenstrual Dysphoric Disorder) Diagnosed or Self Identify living with , and looking for support and connection?

The PMDD Power is a safe, peer led support group in Edinburgh, created for anyone living with PMDD.
This Online meet up has been created alongside our in person meet ups to ensure everyone can access the support no matter where you are.

This is a free event.

This group is facilitated by peers who are also living with PMDD and understand the challenges it brings. Whether you've just been diagnosed, are seeking community, or have been managing PMDD for years, you are welcome here. We are not medical professionals, however we can give you sign posting materials to local mental health services for additional support. For the safety and confidentialty of peers in the group it is asked that cameras remain on throughout the session. Unless an emergency or you need to nip to the loo.

Ideally we would like to see each other and use the space to connect with one another.

We also might some months have professionals come in the session and provide us with educational talks around wellness, hormonal health and mental health.

About PMDD:

Premenstrual Dysphoric Disorder is a severe negative reaction to the natural rise and fall of hormones during the menstrual cycle. It can impact mood,relationships, and daily life.

Follow us on Instagram @thepmddpower or email us at thepmddpower@gmail.com for more information.