Come and join BANT registered Nutritional Practitioner and Nutritional Chef Neleta Winter from Nourish & Flourish Nutrition to learn how to prepare nutritious and fun Healthy everyday foods that will help to support your health and well-being.

With Neleta’s passion for food and Nutrition, she will present to you lots of exciting dishes that are not only easy to prepare but also nutritious which can help to make healthy eating fit seamlessly into our busy lives.

Neleta doesn’t believe in fad diets or crazy ingredients but eating delicious and nutritious whole foods and trust me when I say, there’s normally lots of chocolate involved!

The workshop will cover

• At least 5 wonderful dishes that are not only nutritious but easy to prepare and packed full of amazing ingredients
• Key nutrients and foods that will help to support your health
• Delicious foods to indulge in
• Receive a free Ebook with all the recipes from the workshop

And remember to bring an empty stomach as there will be lots of delicious foods to sample.

Deliciously Healthy Everyday Foods Workshop cost - £30 per person (includes refreshments, sweet treats and plenty of foods to sample)

*Please be aware that some of the dishes will/may contain nuts, gluten, soya, eggs.

Neleta Winter BSc (Hons) dipION mBANT CNHC who runs Nourish & Flourish Nutrition has a real passion for food and educating people on how to prepare simple, fun and nutritious foods.

She offers one to one health and well-being consultations in Harley Street, London and Bedfordshire and surrounding areas, as well as food demo and nutrition workshops and individual cooking lessons.

To find out more about Neleta, check out her website

www.nourishflourishnutrition.co.uk

Or even check out some of her amazingly nutritious foods on

www.facebook.com/Nourishflourishnutrition

www.instagram.com/nourishflourishnutrition