Over 120 Live classes streamed from around the world at www.bu-evolution.com
The one stop wellness platform: You can get the first session on us by clicking the link.
About this class
Emotional Freedom Techniques (EFT) is a form of counselling intervention that stimulates acupressure points by pressuring, tapping, or rubbing these points while focusing on situations that represent personal fear or traumata EFT draws on various theories of alternative medicine – including acupuncture, Neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). EFT also combines elements of exposure therapy, cognitive behavioural therapy and somatic stimulation.
Join our group therapy sessions to overcome trauma
