Embodied Expressions - Dance/MoveMeant Class

What to Expect 👀

A fun, vibrant and joyful practice that will allow you to feel into the motions of emotions. Inviting people to drop in to their being and activate their inner child as well as inner warrior. 🐣🥷🦁

A series of expansive and contractive movements and expressions, feeling the range of our being. Incorporating mixed modalities and forms, all which feel relevant to the body and having a deeper innerstanding of its mechanisms and works. 📖🧐

This session is open to all abilities and people who feel the call to let loose, re-energise themselves, shed and ultimately grow into their fullest potential. Get ready to playyy!!!! 🤸🤸‍♀️