Caroline Lamont and Great In Great Out invite you to the screening of Embrace, a life changing social impact documentary

that explores the serious issue of negative body image. The documentary tells the story of Taryn Brumfitt’s journey from body loather to body lover.

This powerful documentary uncovers why poor body image has become a global epidemic and what women everywhere can do to have a brighter future.

The screening will be followed by a panel discussion with local health and wellbeing experts:

- Amanda Kerr of Hidden Depths Hypnotherapy

- Kim Saha of Kim Saha Physiotherapy & Pilates

- Le'Nise Brothers of Eat Love Move

and it will be chaired by Olivia Horne of Finding Mama's Happy Place.

It will be an opportunity to understand why women (in particular, but not only) are so negative about their own body image, why "diets" never work and practically what we can do about it (personally and as a community). It's about empowering women to love themselves, their bodies and focus on what matters, finding their own happiness.

For a taster to the movie, please find the trailer here:

https://www.youtube.com/watch?v=F8vnaRiF_-U&t=

(warning: you may want to have some tissues at hand!)

Embrace screening and panel discussion