'Embrace YOU' All Day Summer Retreat

Event Information

Share this event

Date and Time

Location

Location

Wisdom House

Romsey

SO51 8EL

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Why this Retreat?

Practicing Mindfulness and Self-Compassion in today's frantic and challenging world helps to increase equanimity, resilience and peace. It allows you to explore other relaxing activities and grants you some time to retreat, move away from work, routines, electronic devices, enabling you to recharge completely. Whether you are new to these practices or are wanting to deepen your experience, this retreat provides the environment to allow you to become more peaceful, to embrace the present moment with loving kindness and finally, share this gift with others. During this event, we are literally retreating, and as you walk through the entrance, you will embrace the calm around you. On another level, we are moving towards ourselves and the direct experience of being alive moment by moment. Using different practicies, including contemplative meditations, mindful movements, walking, this retreat offers a rounded package of experiences.

This is an opportunity to sow and nurture the seeds of mindfulness and develop the roots of compassion for yourself, enabling a return to daily life with a sense of feeling nourished.

Presenters:

  • Helen Davis: Blended Therapy. Very highly respected in the indsutry, Helen's gentle yet deep approach to classical yoga postures helps reconnect mind and body making space for healing on every level.
  • Sonj Gundry: Sound for Healthy Being. Well-known and extremely popular Sonj enables Relax, Release, Refresh from anxiety, stress, pain. Natural Healing with Therapeutic Sound.
  • Christine Murray: Massage Therapist. A Medical and Aroma Massage Therapist, Christine uses essential oils to cure many ills as well as to make soaps, creams and shampoos.
  • Wayne Davis: Chi Spirit. A highly acclaimed and popular Shamanic practitioner, Wayne brings the magic of drumming enabling you to unwind, relax and absord the healing properties of drumming.
  • Ali Rosen: THAW Sports & Remedial Therapy. Ali brings her spirit and soul to Meditation and Mindfulness, called a 'Human Angel' by people who have attended her groups and sessions, as well as professionals in the field, she will share her Meditation & Mindfulness Magic where you will experience Meditation is the new Medication.

The Event Price includes a nutritious lunch (eating choices available on completion of booking in confirmation email) , snacks and refreshments throughout the day, a Welcome Goody Bag full of delightful items sponsored by Peppercorn Natural Foods, Lemon & Jinja and Ali Rosen, which includes a Take Home information booklet, and wonderful memories to last a lifetime :).

You have the opportunity to attend a Welcome Dinner on Friday 23rd August and/or a 1:1 session or sessions of Yoga or Nutrition or Meditation & Mindfulness on Sunday 25th at an additional charge. Details will be emailed to you upon completed booking in confirmation email. This is a rare opportunity to enjoy an extraordinary and memorable day with this group of Teachers & Therapists.

Share with friends

Date and Time

Location

Wisdom House

Romsey

SO51 8EL

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved