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Embracing Compassion - Meditation Course

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SE11 4NA

Renfrew Road, 43

London

SE11 4NA

United Kingdom

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Embracing Compassion - Meditation Course

Every Monday from 26th Feb until 16th April

with Roy Sutherwood



ABOUT THE COURSE

  • Feb 26 - Introduction to bodhicitta and two guided meditations, the first following the "seven point cause and effect method" and the second following the equalising and exchanging self for others method - around 25 minutes each.

  • Mar 5 - Introduction to the Pabonka's eleven-step method and two meditation on equanimity - around 25 minutes each

  • Mar 12 - Focus on how to develop a deep affection for all living beings, with three meditations sessions - around 20 minutes each

  • Mar 26 - Inspirational quotes and poetry from the Masters of the traditions will help to deepen further develop the cultivation of a deep affection for all living beings and with three meditations sessions - around 20 minutes each

  • Apr 9 - Focus on taking and giving, with two meditations sessions on taking and giving on the breath - around 25 minutes each

  • Apr 16 - Focus on the result, the attainment of bodhicitta, the mind of enlightenment, using inspiring quotes, poetry and stories. Two meditations sessions on the special intention for taking responsibility for making the happiness of all beings happen - around 25 minutes each.


ABOUT THE CLASS LEADER

Roy Sutherwood

Roy has been committed to Dharma since his teen years. He is involved in Jamyang activities from the early steps, leading meditations, up to becoming Executive Director of Jamyang London in 2012. A life-long commitment ensue



COURSE & BOOKING INFO

Suggested Donation: £48 full course or £10 per class. No-one will be turned away due the lack of funds

The course is suitable for going further with the 'developing compassion' course.

People of any faith or background are welcome.

Please book soon if you would like to come as most places have now been allocated.


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Date and Time

Location

SE11 4NA

Renfrew Road, 43

London

SE11 4NA

United Kingdom

View Map

Refund Policy

No Refunds

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