Embracing Forgiveness in Motherhood – An 8-Week Online Journey
From Taboo to Truth – Confessions, compassion and forgiveness for women who are mothers.
Motherhood is beautiful, but it’s also messy, overwhelming, and full of pressure. Too often, mothers carry the weight of guilt, regret, frustration, and anger in silence. Imagine sharing some of what you are carrying with other women (mothers), hearing you are not the only one thinking taboo thoughts and releasing the load from your shoulders? What if you could forgive yourself for the mistakes, let go of what’s not yours to carry, and reconnect with the joy and love at the heart of your motherhood journey?
This 8-week online programme offers a safe, supportive space for women who are mothers to come together, share openly, and gently move through difficult emotions. Whatever stage you are at your motherhood journey, we will come together as women in our own right, sharing our stories and supporting each other through a truly transformational process. Each week combines:
- Honest group sharing/conversation
- Simple somatic exercises to help release tension and process emotions
- Guided reflections to support self-forgiveness and compassion
Together we will explore the unspoken sides of motherhood – the guilt, the anger, the fear – while also celebrating the triumphs and the beauty.
By the end of the journey, you will have:
- Tools to process difficult emotions
- A deeper sense of compassion for yourself
- Practical somatic practices to support you daily
- A renewed connection with the joy and love in your motherhood
- Connection and bond with other women who are mothers
Wednesday evenings 8-9.15pm, weekly from 22nd October to 10th December 2025
Course outline:
Week 1 – Opening the Circle
Week 2 – Exploring societal myths & misinformation about motherhood
Week 3 – Speaking the Unspoken - frustrations, regrets, fears, and guilt
Week 4 – Meeting Anger with Compassion
Week 5 – Guilt, Shame & Forgiveness
Week 6 – Remembering Joy & Triumph
Week 7 – Rewriting the Narrative
Week 8 – Closing & Integration
Online
Cost £100 (£12.50 as week) – please sign up via Eventbrite or contact me directly.
NB WHEN SIGNING UP PLEASE SIGN UP FOR ALL 8 SESSIONS. WE WILL BE A SMALL INTIMATE GROUP AND ONCE SESSIONS HAVE STARTED I WILL CLOSE THE GROUP. Thank you!
