Embracing Menopause Event

While we understand that childcare can sometimes be a challenge, this event is designed as a calm and focused space for adult women to connect, share, and engage in meaningful conversations around menopause and wellness. To help you get the most out of the experience, children are not permitted.

Feel free to bring your own lunch, especially if you have specific dietary needs or preferences. Light refreshments will be provided during registration and again at lunchtime. If you prefer to purchase something on the day, there are a variety of local shops nearby.

Yes, whether you’re pre-menopausal, perimenopausal, menopausal, or post-menopausal, this event is for you. Everyone is welcome.

We recommend wearing something comfortable and relaxed. This is a wellness-focused event, so feel free to dress casually.

Absolutely! There will be time for open discussion, Q&A, and a safe space to share.

Yes! Many attendees will come solo. It’s a friendly and welcoming environment, and you’ll have the chance to connect with others.

Yes, we encourage you to come with someone if you’d like. Each person attending will need their ticket.

Absolutely! We welcome husbands, partners, and supporters of all kinds. Men can play a vital role in understanding and supporting the menopause journey, and their presence is encouraged. This event is about creating open, inclusive conversations, everyone who wants to learn, connect, and support.

As this will be our first event, products and services will be limited. You will have time throughout the day to experience a chair massage and grab yourself a copy of the menopause wellness community's self-published book.

Please email: menopausewellnesscommunity@gmail.com to share your dietary requirements and any food allergies. Please type DIETARY REQUIREMENTS - EMBRACING MENOPAUSE EVENT in the subject bar. You can also respond to the dietary requirements question at the point of registration.

We understand that plans can change, and we’ll always do our best to support you. Full refunds are available up to 14 days before the event. Unfortunately, we’re unable to offer refunds within 14 days of the event, as catering and materials will have already been confirmed.

Yes, we are more than happy for you to transfer your ticket, especially if you are unable to make it last minute. All we ask you to do is email: menopausewellnesscommunity@gmail.com and let us know the name and contact details of the person to whom the ticket has been transferred.

You can expect inspiring guest speakers, practical tools for everyday wellbeing, the opportunity to share personal stories (if you wish), and a supportive atmosphere where you’ll discover empowering ways to navigate this chapter with grace, confidence, and intentional self-care.

Unfortunately, the venue does not have allocated parking. You can park in Blackfen's Co-op car park, Westwood Lane, Sidcup DA15 9PS, for a fee. It is suggested to use the JustPark app to book in advance.

The nearest National Rail station to Blackfen Community Library is Falconwood, which is about a 15-minute walk (around 0.7 miles) from the venue. Alternatively, Sidcup and Welling stations are also close options, approximately 1 mile away.

Yes, a full agenda will be shared with all attendees closer to the event date. It will include session times, speaker details, breaks, and activities, so you’ll know exactly what to expect throughout the day. We’ll also have printed copies available at the venue.