Question 1

Can I bring my children?

Accepted Answer

While we understand that childcare can sometimes be a challenge, this event is designed as a calm and focused space for adult women to connect, share, and engage in meaningful conversations around menopause and wellness. To help you get the most out of the experience, children are not permitted.

Question 2

Should I bring lunch?

Accepted Answer

Feel free to bring your own lunch, especially if you have specific dietary needs or preferences. Light refreshments will be provided during registration and again at lunchtime. If you prefer to purchase something on the day, there are a variety of local shops nearby.

Question 3

Is the event suitable for all stages of menopause?

Accepted Answer

Yes, whether you’re pre-menopausal, perimenopausal, menopausal, or post-menopausal, this event is for you. Everyone is welcome.

Question 4

What should I wear?

Accepted Answer

We recommend wearing something comfortable and relaxed. This is a wellness-focused event, so feel free to dress casually.

Question 5

Will there be time to ask questions and share my experience?

Accepted Answer

Absolutely! There will be time for open discussion, Q&A, and a safe space to share.

Question 6

Can I come alone?

Accepted Answer

Yes! Many attendees will come solo. It’s a friendly and welcoming environment, and you’ll have the chance to connect with others.

Question 7

Can I bring a friend/family Member?

Accepted Answer

Yes, we encourage you to come with someone if you’d like. Each person attending will need their ticket.

Question 8

Can my husband/partner attend this event?

Accepted Answer

Absolutely! We welcome husbands, partners, and supporters of all kinds. Men can play a vital role in understanding and supporting the menopause journey, and their presence is encouraged. This event is about creating open, inclusive conversations, everyone who wants to learn, connect, and support.

Question 9

Will there be an opportunity to buy products or services?

Accepted Answer

As this will be our first event, products and services will be limited. You will have time throughout the day to experience a chair massage and grab yourself a copy of the menopause wellness community's self-published book.

Question 10

How do I let you know about dietary requirements?

Accepted Answer

Please email: menopausewellnesscommunity@gmail.com to share your dietary requirements and any food allergies. Please type DIETARY REQUIREMENTS - EMBRACING MENOPAUSE EVENT in the subject bar. You can also respond to the dietary requirements question at the point of registration.

Question 11

What if I can’t attend at the last minute, can I get a refund?

Accepted Answer

We understand that plans can change, and we’ll always do our best to support you.
Full refunds are available up to 14 days before the event.
Unfortunately, we’re unable to offer refunds within 14 days of the event, as catering and materials will have already been confirmed.

Question 12

Can I transfer my ticket to a friend?

Accepted Answer

Yes, we are more than happy for you to transfer your ticket, especially if you are unable to make it last minute. All we ask you to do is email: menopausewellnesscommunity@gmail.com and let us know the name and contact details of the person to whom the ticket has been transferred.

Question 13

What can I expect on the day?

Accepted Answer

You can expect inspiring guest speakers, practical tools for everyday wellbeing, the opportunity to share personal stories (if you wish), and a supportive atmosphere where you’ll discover empowering ways to navigate this chapter with grace, confidence, and intentional self-care.

Question 14

Is parking available?

Accepted Answer

Unfortunately, the venue does not have allocated parking. You can park in Blackfen's Co-op car park, Westwood Lane, Sidcup DA15 9PS, for a fee. It is suggested to use the JustPark app to book in advance.

Question 15

What are the nearest stations to the venue?

Accepted Answer

The nearest National Rail station to Blackfen Community Library is Falconwood, which is about a 15-minute walk (around 0.7 miles) from the venue.
Alternatively, Sidcup and Welling stations are also close options, approximately 1 mile away.

Question 16

Will an agenda for the day be available?

Accepted Answer

Yes, a full agenda will be shared with all attendees closer to the event date. It will include session times, speaker details, breaks, and activities, so you’ll know exactly what to expect throughout the day. We’ll also have printed copies available at the venue.

Embracing Menopause Event

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