£35

EMBRACING THE ELEMENTS - AN EVENING OF GONGS AND ELEMENTAL SOUND

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Epping Hall

Epping

CM16 5JU

United Kingdom

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Refund Policy

Refunds up to 30 days before event

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Our entire universe is formed from material particles made up of the outwardly manifested elements; air, fire, earth and water. The diverse nature of these elements creates an ever changing world. Our human form also contains all of these four elements with their associated characteristics. When the energy of these elements are in balance within us, we enjoy health and wellbeing, but should the delicate harmony between these elements within the human body become disrupted, then dis-ease may occur. Join Sarah Gregg for a wonderful journey in creating balance in the elemental forces within us through sound.

Air - Movement, Lightness and Grace

Fire - Empowerment and Revitalisation

Water - Fluidity and Space

Earth - Steadiness, Grounding, Centre.

Join us for what is always a beautiful concert where Sarah will incorporate four sound baths which represent each of the four elements. Lie down and relax and enjoy the balancing effect of the gongs, drums, crystal and Himalayan singing bowls, chant and many other instruments through four sonic healing journeys into each element.

Please bring a yoga mat/blanket to lie on and a blanket for covering because even in June body temperatures can drop during a sound bath. Also a cushion for your head and an eye covering if you wish as well as bottled water to drink.

This elemental sonic experience will be taking place in the large hall at Epping Hall on the ground floor. You may arrive from 7 pm to settle in, with last entry at 7:20 pm. The first sound journey will start at 7:30 pm and there will be no entry after this time. Each sound bath is in the region of 45 minutes. There will be a short toilet break after the first two sound baths. The evening will finish around 11:00 pm.

Please be advised there will be no refreshments for sale or available during the evening, so please ensure you bring some water to drink.


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Date and Time

Location

Epping Hall

Epping

CM16 5JU

United Kingdom

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Refund Policy

Refunds up to 30 days before event

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