There are three workshops each focussing on a specific area to support their journey:

• Bouncing Back: All about understanding where you are now and improving your resilience.
• Developing a Can do Attitude: All about helping you to get a positive mindset to focus on your determination to succeed
• Setting up for Success: All about giving you the tools and techniques to ensure the growth and change continues after the programme completes.

What you will learn:

• Basic coaching skills
• How to exploit your character strengths
• The importance of a positive mindset
• Development of your prioritised success plan

What’s included:

• Three workshops, each 1.5 hours
• Tools and techniques that can be used afterwards
• Email support throughout the
• Workbooks to support your development between sessions
• Access to the Emerge Stronger community network to share issues, ideas and successes.
• Discounted option for 1-2-1 coaching during and up to 6 months after the Programme

Dates for the three events of the programme are:

• Wednesday 7th April 7:00-8:30pm
• Wednesday 14th April 7:00-8:30pm
• Wednesday 21st April 7:00 -8:30pm

You need to attend all three events to get maximum value for this programme. Zoom invites will be sent for each event.

Quotes from previous attendees :

"I bagged a new job following this programme". Joanna

"This was a great group coaching session, expertly run. I was unsure of what the value would be, but it gave me some great new connections, gave me excellent ideas and, as a result, I certainly emerged stronger." Jane

"Going into the course my mind set was one of exhaustion and not enough hours in the day. I've been in Senior Leadership for years, so wasn't sure why I felt overwelmed. I change to a mindset to 'I am enough' and it has become my mantra" Sue