IMPORTANT INFO
Only those registered via our MS Teams sign up page will be notified about the event and sent the meeting link.
People People Lunch & Learn Sessions
We can’t stop difficult emotions but we can change how we respond to them. Emotional agility is a marker for emotional intelligence, but it is not always easy for us to not react to high emotions.
In this session, we’ll explore:
- What emotional agility is and why it matters
- How to move from being stuck in emotions to moving with them
- Tools to handle challenge with flexibility and compassion
- How to help others build the same skill
Leave with practical strategies to navigate emotions with grace and strength.
Can’t attend live?
No worries! By registering, you’ll receive a recording of the workshop along with all relevant resources delivered straight to your inbox.
Join the LinkedIn Group Here
IMPORTANT INFO
Only those registered via our MS Teams sign up page will be notified about the event and sent the meeting link.
