Free

Emotional Awareness (S) - recognising, understanding and managing emotions

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Lifelink, Melisa House

Suite 4, 3 Brand Place

IBROX

Glasgow

G51 1DR

United Kingdom

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THIS COURSE IS DELIVERED OVER 5 CONSECUTIVE WEEKS FROM AND IS FREE TO ANYONE LIVING WITHIN GLASGOW CITY POSTCODES

This series of 5 FREE interactive workshops aims to help you become more emotionally intelligent, aware of the impact your emotions can have on you and those around you and how to better manage them.

The course will help you to develop the ability to recognise, understand and appropriately express emotions.

You will be introduced to the principles of Emotional Literacy - awareness of self and others, as well as the management of self and relationships.

This course introduces the concept of emotional responsibility, delving into the impact of thoughts, feelings and actions, how we can become more self aware and build better more effective relationships.

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Date and Time

Location

Lifelink, Melisa House

Suite 4, 3 Brand Place

IBROX

Glasgow

G51 1DR

United Kingdom

View Map

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