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'Emotional Balance' kundalini yoga & sound healing -East Dulwich SE22-

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Teraphy Room East Dulwich

'Private Venue' Full address will be given with payment details

SE22

United Kingdom

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Please Note this class is only booking due limited spaces -For full address with booking confirmation -
Contact info.kawakening@gmail.com
£15
Please arrive between 6:45- 6:55 to start at 7:00

Bring a Yoga Mat, Water Bottle, Wear Soft Comfortable Clothing
Join us for a deep sense of peace in heart, body and spirit.

The name of Monday is derived from Old English Mōnandæg and Middle English Monenday, originally a translation of Latin dies lunae "day of the Moon".

Yes yogis, every day of the week is related to a planet and a brings certain qualities, see the list below and join us to rebalance mind & emotions.

Monday: Moon: The quality is emotional
Tuesday: Mars: The quality is energetic, combative
Wednesday: Mercury: The quality is business, communication
Thursday: Jupiter: The quality is expansion and deep thought
Friday: Venus: The quality is love, sensuality
Saturday: Saturn: The quality is Karma, constriction, discipline
Sunday: Sun :The quality is purity, energy of the self


Kundalini yoga is an ancient technology, comprising of specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body.

Practicing this type of yoga helps you release tension, balance your nervous system, and induce deep relaxation. It helps you strengthen your body, especially your core, and as a resulting in better stress management.

The meditative space it creates helps you to achieve a state of Harmony between body, mind and spirit that genuinely facilities to develop a strong and reliable sense of intuition.

Pranayam - breath work - helps slowing down feeling more balanced and relaxed which enhance creativity, optimism, a sense of connection within yourself and inner peace.

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Date and Time

Location

Teraphy Room East Dulwich

'Private Venue' Full address will be given with payment details

SE22

United Kingdom

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