Emotional intelligence and the science of wellbeing

Emotional intelligence and the science of wellbeing

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Free

Location

The RSA (Royal Society of Arts, Manufactures and Commerce)

8 John Adam St, London

Mayfair

London

WC2N 6EZ

United Kingdom

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Emotional Intelligence (EI): The Key to Happiness and Success

About this event

Join us for this life-changing workshop on developing emotional intelligence and the science of well-being

For seating purposes, please confirm your attendance by sending an email to s.zabeen@trustworthyfoundation.org

You can download a FREE EI and Well-being Training - A 5-step easy system for developing EI skills and for improving well-being by clicking HERE

Please email us at s.zabeen@trustworthyfoundation.org to guarantee your space.

Benefits:

  • Understand and stay in control of your emotions
  • Finally, get on top of your stress and anxiety
  • Communicate effectively to create happier & deeper relationships
  • Solve problems faster & without the hassle
  • Improve performance and Well-being so you can live with more energy
  • Increase your income

What is going to be covered

  • What is emotional intelligence and why it matter
  • How emotional intelligence can enable you to achieve top performance
  • How emotional intelligence enhances relationships and communication skills
  • Ways to develop emotional intelligence in daily life
  • How to have better relationships and communication with others
  • Building emotional intelligence at work

Speakers:

Dr Suraiya Zabeen

Zabeen is a materials scientist with a PhD in aerospace materials from the University of Manchester. She started her career in aerospace engineering, developing life improvement methods for aero-engine parts by positive stress engineering. While researching on how materials behave under stress, she developed an intense interest in human stress response, positive psychology, and overall wellbeing.

She is a qualified Neuro-Linguistic Program (NLP) Practitioner, Quantum Emotional Mastery coach who is committed to sharing these tools with others. She is the founder of Trustworthy Foundation, which is dedicated to helping people through science-based talks, workshops, courses, and coaching on well-rounded wellbeing.

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Website

Marina Abel Smith

Trained and experienced in a wide variety of approaches and methods, including Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT) and performance and leadership coaching, Marina is an active member of Ruby Think Tank and trustee of a charitable trust, as well as the founder of Lead Yourself, which is dedicated to the achievement of happiness and peace of mind. Marina delivers talks, courses, and workshops throughout London and the Southeast, on her passion which is how to overcome stress, anxiety and depression, and achieve vibrant happiness and mental/emotional wellbeing instead.

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Do you want to know how emotionally intelligent you are?

Taake a quiz

https://www.mindtools.com/pages/article/ei-quiz.htm

Terms and Conditions:

By buying this ticket you consent and agree that you will not be sharing any course materials in any way. We may send you occasional promotional materials.

Disclaimer: The purpose of this coaching program/course is to educate and offer information and techniques for emotional healing. We do not dispense medical advice or prescribe the use of any procedure, technique, medication or product as a form of treatment for physical, mental or medical problems without the advice of a physician directly or indirectly. Flourishing life does not guarantee that anyone following the techniques will achieve success and therefore does not take liability or responsibility to anyone with respect to any loss or damage caused, or alleged to be caused.

Endorsement disclaimer: Reference made in this workshop/course to any product, company, process or service by trade name, generic name, manufacturer or otherwise does not imply endorsement or sponsorship.

"If your emotional abilities aren't in hand if you don't have self-awareness if you are not able to manage your distressing emotions if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

-Daniel Goleman

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