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Emotional intelligence and the science of wellbeing

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Location

Location

The RSA (Royal Society of Arts, Manufactures and Commerce)

8 John Adam St, London

Mayfair

London

WC2N 6EZ

United Kingdom

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Refund policy

Refund policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description
Emotional Intelligence (EI): The Key to Happiness and Success We will explore the importance of EI and the science of wellbeing

About this event

We are delighted to announce that our popular face-to-face emotional intelligence is NOW back at the Royal Society of Arts RSA. Join us this Thursday for this life-changing workshop on developing emotional intelligence and the science of wellbeing

We have two speakers:

Marina Abel Smith

Topic: Developing emotional intelligence

What is going to be covered

  • What is emotional intelligence and why it matters
  • How emotional intelligence can enable you to achieve top performance
  • How emotional intelligence enhances relationships and communication skills
  • Ways to develop emotional intelligence in daily life
  • How to have better relationships and communication with others
  • Building emotional intelligence at work

How this is going to help you:

  • Manage relationships with others more effectively.
  • Communicate more effectively
  • Make better decisions
  • Manage emotions such as stress and pressure
  • Motivate yourself to achieve better performance
  • Reduce anxiety

Dr Suraiya Zabeen

Topic: The science of wellbeing

What is going to be covered

  • How to deal with work-related unhappiness
  • How to find your character strength and use them to become happier

How this is going to help you:

  • Make better relationships
  • Improves happiness index
  • Better relationships at work

More about the speakers:

Dr Suraiya Zabeen

Zabeen is a materials scientist with a PhD in aerospace materials from the University of Manchester. She started her career in aerospace engineering, developing life improvement methods for aeoroengine parts by positive stress engineering. While researching on how materials behave under stress, she developed an intense interest in human stress response, positive psychology and overall wellbeing.

She is a qualified Neuro Linguistic Program (NLP) Practitioner, positive psychology coach who is committed to sharing these tools with others. She is the founder of Neurobalance Academy, which is dedicated to helping SMEs and individuals in their niche through science-based talks, workshops, courses, and coaching on productivity and well-rounded wellbeing.

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Marina Abel Smith

Trained and experienced in a wide variety of approaches and methods, including Neuro-Linguistic Programming (NLP), Cognitive Behavioral Therapy (CBT) and performance and leadership coaching, Marina is an active member of Ruby Think Tank and trustee of a charitable trust, as well as the founder of Lead Yourself , which is dedicated to the achievement of happiness and peace of mind. Marina delivers talks, courses, and workshops throughout London and the Southeast, on her passion which is how to overcome stress, anxiety and depression, and achieve vibrant happiness and mental/emotional wellbeing instead.

Linkedin

Seats are limited so book early. Light refreshments available.

Take an EI assessment test

https://www.mindtools.com/pages/article/ei-quiz.htm

Terms and Conditions:

By buying this ticket you consent and agree that you will not be sharing any course materials in any way. We may send you occasional promotional materials.

Disclaimer: The purpose of this coaching program/course is to educate and offer information and techniques for emotional healing. We do not dispense medical advice or prescribe the use of any procedure, technique, medication or product as a form of treatment for physical, mental or medical problems without the advice of a physician directly or indirectly. Flourishing life does not guarantee that anyone following the techniques will achieve success and therefore does not take liability or responsibility to anyone with respect to any loss or damage caused, or alleged to be caused.

Endorsement disclaimer: Reference made in this workshop/course to any product, company, process or service by trade name, generic name, manufacturer or otherwise does not imply endorsement or sponsorship.

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."

-Daniel Goleman


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Date and time

Location

The RSA (Royal Society of Arts, Manufactures and Commerce)

8 John Adam St, London

Mayfair

London

WC2N 6EZ

United Kingdom

View Map

Refund policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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