Emotional Intelligence and Conflict Management
Emotional Intelligence and Conflict Management
Wed, Aug 31, 2022 1:00 PM EDT (-04:00)
US$35
Emotional Intelligence
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Stressed out and getting tired of the hamster wheel? Feeling disillusioned? Do you have empathy and others a lack of empathy?
About this event
What is Emotional Intelligence?
- How do we benefit from being emotionally intelligent?
- Do you work hard and feel overworked, stressed and worn out?
- You do not dare to relax because you are afraid of if you do, you will not get up because you are too exhausted?
- When you do decide to relax, do you feel guilty?
- You are in a full-on profession?
- Do you keep checking your emails not to miss anything?
- It feels relentless?
You take work home with you and you want to finish it over the weekend only to find on Monday morning that the goodwill was there but that was all. And yet, you had the best of intentions. Or even, you did all the work and you feel exhausted. Your mind chatter convinces you that it is your job and that it is your responsibility. Of course, highly successful people have a lot of pride and are very responsible people. You enjoy what you do. And no real appreciation?
I get you. I get you on every level. I get you so much that I feel you.
Why?
Once upon a time, it was me. I know your struggles and I know your problems.
There is a lot of pressure people have to endure and withstand. A lot of "keep going" is in the back of the mind and in the real world.
Emotional Intelligence is all about Understanding Emotions, Using Emotions in a beneficial way for you, Dealing with your Emotions and Perceiving Emotions. Emotional Intelligence is about the SELF without being SELFISH. It is UNDERSTANDING YOURSELF.
What is it about the mind? Thinking-feeling-stress and how are they linked? Do we store our emotions and if so, how do we do that? How can we release unwanted emotions as some are not beneficial? How does emotional hijacking work? Where does emotional intelligence fit in?
I am going to share some tools that develop emotional intelligence and you are going to learn how the psychology of success is linked to emotional intelligence.
Would you not like to conduct yourself in a sophisticated way without suppressing your negative emotions?
How it can help your relationships, your parenting and your leadership role at work.
Wouldn't you want to bring up your child with healthy self-esteem and self-confidence?
