Free

Emotional Regulation Training

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Swindon Training Rooms

3-5 Wood Street

Old Town

Swindon

SN1 4AN

United Kingdom

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Description

Many children and families who grow up in a dysfunctional home struggle to regulate their emotions later in life. This course uses Dialectical Behaviour Therapy (DBT) skills, and aims to teach professionals how to teach these emotion regulation skills to the young people they’re working with.

This course would be most suitable for those staff working therapeutically with children and young people who would be able to complete one to one sessions with them to address their emotional dysregulation. For example those children who display:

- A confusion or lack of awareness about themselves and their emotions

- Fast and intense emotions and mood changes without much control

- Those who act impulsively or wish to avoid emotional experiences

- Difficulties keeping and maintaining relationships/friendships steadily

The course will address the importance of:

- being mindful of emotions and our states of mind,

- exploring regulating emotions

- using self soothe techniques

- distress tolerance and acceptance


This course is being delivered in partnership with the Virtual School in Swindon and all costs of the course are covered.

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Date and Time

Location

Swindon Training Rooms

3-5 Wood Street

Old Town

Swindon

SN1 4AN

United Kingdom

View Map

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