Emotional Resilience Training - Connecting with People

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Emotional Resilience training led by Nicky Creek and Tegan Rogers

About this event

Please attend this session if you have space in your diary - all staff will need to receive the training at some point.

By the end of this session, participants will:

- Know more about wellbeing

- Know more about emotions and how to share them

- Use the Watercourse Analogy to help understand different levels of distress

- Use the Sunflower Analogy to help understand wellbeing and resilience

- Understand the importance of looking after yourself

- Design a Personal Plan to build your wellbeing and resilience

- Know about safety planning and StayingSafe.net to help you get through tough times

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Online event

Organiser Pete's Dragons

Organiser of Emotional Resilience Training - Connecting with People

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