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Emotional Resilience, Transforming Mindsets, Workshop 3

Mar

24

Emotional Resilience, Transforming Mindsets, Workshop 3

by Dhara Shah

Actions and Detail Panel

Postponed

Date and time

Wed, March 24, 2021

9:30 AM – 12:30 PM GMT

Location

Online event

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Emotional Resilience (ER) , Workshop 3

About this event

What you'll learn:

5-steps to emotional resilience

Positivity doesn't always help

Why emotions are not 'Who' you are

How our emotional resilience can change

Respond and not react to emotion

Cut the BS and get honest with yourself

Benefits:

Being able to identify unhelpful feelings

Feel and let go of unresolved emotional baggage

Higher levels of emotional and self-control

Develop the consistency and commitment to keep trying

Develop a more flexibility in your thinking

Have better relationships

Tags

  • Online Events
  • Online Classes
  • Online Health Classes
  • #confidence
  • #coaching
  • #success
  • #mindfulness
  • #mindset
  • #wellbeing
  • #positivity
  • #selfawareness
  • #selfacceptance
  • #self_care
Event ended

Emotional Resilience, Transforming Mindsets, Workshop 3


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Dhara Shah

Event creator

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