£11.37

Emotional resilience workshop (the armour for life) Lichfield

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Duke of York

23/25 Greenhill

Lichfield

WS13 6EB

United Kingdom

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Refunds up to 1 day before event

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Resilience comes from the Latin resilio, which means to jump (or bounce) back. Resilience is the ability to withstand or recover from difficult situations. It includes our capacity to make the best of things, cope with stress and rise to the occasion. This workshop offers practical training in skills, strategies and insights that help our resilience grow.
This workshop we will look at four key skills that raise our resilience:
• visioning skills that strengthen our sense of purpose by helping us see, and then head for, the outcomes that attract us.
• creative problem-solving skills that help us find a path through the obstacles in the way.
• positive relationship skills that enhance our ability to find allies and draw in the support we need.
• emotional intelligence skills that raise our capacity to work with our emotions, so that we can benefit from the guiding signals and energy they offer.

The cost of the workshop is £10 (extended workshop )
We meet in the function room, if you have trouble finding us please call me on 07455757144.


#Lichfield

#Mental Heath

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Date and Time

Location

Duke of York

23/25 Greenhill

Lichfield

WS13 6EB

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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