Emotional Wellbeing Workshop for Women
Date and time
Location
Online event
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
Learn self regulation through science & get a hold on your emotions
About this event
Women, since the beginning of times have learnt, shared and supported each other as mentors and friends. Somewhere down the timeline, this has been forgotten. Let us hold hands and lighten our lives a bit.
How you feel is special and unique. All your feelings are valid.
Now is the time to put yourself first, prioritise self care and set boundaries.
Learn more about yourself and how to regulate your emotions through science. I promise, you will not be the same after you learn these easy and usable techniques.
What you will take away from this workshop:
- The Real Self & your worth
- Guided Meditation to feel safe
- Setting Boundaries
- Mastering relationships
WHEN: 09/07/2022 7.00pm
WHERE: zoom
FOR WOMEN AGED 18 OR OVER
Notes:
- Please login on time
- Please follow internet etiquette
- Perfect opportunity to connect and build a support system
- Sorry, cannot offer refunds
Look forward to meeting you soon!
LIMITED SPACES
