Are you happy and content?
Can you to bounce back from life’s setbacks particularly when times are more difficult than normal? Does life just seem like it is too hard and you feel you cannot cope as well as you have been able to do before? Do you enjoy life and have curiosity to explore new things?
If you find that things are getting to be too much to deal with and you are feeling a bit stressed, anxious or sad, our Emotional Wellbeing Workshop gives you lots of hints and tips to support you and to help you to increase and improve your wellbeing.
This workshop is delivered by a qualified counsellor and a qualified coach, who can answer any questions you may have about wellbeing. A description of North East Counselling services is listed below, Carol Walker is from this organisation and is the qualified counsellor. Lorna Jeromson is the qualified coach, she has her own company, LBJ solutions, and further information can be found on her website http://www.lbjsolutions.co.uk/