£15.50 – £18

Emotional Wellness for The Melanin Mind Masterclass

Actions and Detail Panel

£15.50 – £18

Event Information

Share this event

Date and Time

Location

Location

Online Event

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Join me Abi Osho, for an insightful masterclass that identifies what you need to optimise your emotional wellness as a melanin-rich woman

About this Event

As women of colour we need to be aware of how to protect and nurture our emotional health, particularly as we find ourselves in unusually charged and challenging times.

Understanding the emotional relationship we have experienced from past trauma’s and how we continue to be affected, enables us to be more aware of why we feel, act and respond to a range of situations in the way that we do.

For many women of colour recent events have certainly raised our level of emotional stress? You may have been propelled into the spotlight at work and asked for your viewpoint as a woman of colour in the workplace.

How do you navigate through this new territory? and what do you need to know and do in order to sustain resilience whilst effectively managing your emotional response?

"Emotional well being is not the absence of emotions, but it's your ability to understand the value of your emotions and how to use them to move your life forward in positive directions, that continues to be of optimum service to you." During this masterclass, you will learn practical tools and tips to help you on a daily basis.

In this masterclass you will learn:

• Connecting Emotional balance & the melanin mind

• How to understand the mind, body, ancestral spirit connection

• How to reduce anxiety and optimise your emotional health as women of colour

• How to use journal-ling to work through emotional trauma

• How to create an emotional platform in your home

• How to set boundaries for emotional resilience at home and in the workplace

This is a safe space for you to feel supported, and listened to without judgement, make sure that you have found a comfortable spot, where you will not be disturbed and give yourself permission to lean into the conversation and breathe deeply. What you learn from this course will help to enhance your knowledge and understanding, remember to pass it forward to your family members and your wider community, so that we can all grow in unity together. You will also receive a FREE ebook on the emotional benefits of aromatherapy.

This masterclass is not to be missed, you will be amongst like-minded Sista's, who share similar experiences. The Zoom link will available to you after registration completion.

I look forward to seeing you there

Love & Blessings

Abi Osho

Author of "Nature's Medicine for the Soul

Holistic Lifestyle Coach

#melaninmind #womenofcolour #emotions #resilience #holistichealth

www.soul-medicine.co.uk

Instagram: abi_soulmelanin

Facebook :Abi Osho - Soul Melanin

Share with friends

Date and Time

Location

Online Event

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved