Waking up every day and using Essential Oils to support my body and mind is a truly loving and nourishing way to start my day.
When an essential oil is said to be "uplifting" or "calming", how does that work and what is actually happening in your brain?
With such a deep connection between our Physical and Emotional Health Essential Oils can support your body and mind as a whole. Aromatherapy is a very powerful way to stimulate the brain via the limbic system to support the release of 'feel good' hormones like seretonin, and in turn aiding the healing process.
Join me to learn more about the history of essential oils and how you can use essential oils on a daily basis to support your emotional and physical wellbeing.Imagine waking up every day and having an Essential Oil to hand that could influence your mood for the day!!