It is estimated that nearly 80% of women of menopausal age are in work [Faculty of Occupational Medicine]. With approximately a third of the workforce reaching the age of 50 and the average age of retirement increasing, there is no greater need than now to provide menopause support and information at work.
This webinar is part of our Menopause Series throughout October.
In this session, we will be joined by Dr Caitlin Chasser from The Sleep Project. We’ll explore the impact of the menopause on sleep and practical tips to improve sleep.
The webinar will cover:
- What happens during the menopause transition?
- Why do we sleep?
- What factors impact sleep?
- Actionable changes to improve sleep
This webinar is for all staff.
Have a question for one of our speakers? Email emp@wellbeingofwomen.org.uk before the event and they’ll do their best to answer your questions during the session.
