Empathy and Emptiness ~ The practice of compassion and wisdom in Buddhism, with Kadam Lucy James, Resident Teacher of KMC Colarado
Opening our heart to others and letting the love flow becomes natural and easy when we can stop being so hung up on ourselves. In Buddhism, wisdom and compassion are said to be like 2 wings of a bird — our wisdom realizing the dream-like nature of our self and our compassion reaching out to others complement each other, flying us to the city of fulfillment and joy.
In this teaching and guided meditation, we will practice an enjoyable and accessible meditation for opening our heart and deepening our wisdom, both at the same time! This is sure to give you food for thought and put a smile on your face.
No previous experience necessary. Everyone welcome.