Empowered Awakening: A Healing & Well-being Workshop

✨ Empowered Awakening is a soulful gathering created for Black & Brown women — leaders, professionals, and creatives — to connect, share, and step fully into their power.An afternoon of movement, storytelling, reflection, and optional guided hypnotherapy, it offers space to feel rooted, restored, and uplifted in community with women who see and celebrate you.

Curated by Vision Liberate, a grassroots, woman-led social enterprise, this experience weaves together healing practices, creative expression, and collective reflection — with a focus on emotional well-being, cultural affirmation, and sisterhood.

🎥 Get a feel for our past gatherings: Watch here

Hosted at The Conduit, Covent Garden, this intimate gathering unfolds in a beautiful, welcoming space. Come solo, with a friend, or as part of your own journey of healing and empowerment.

What to Expect:

✨ Guided Movement & Creative Expression — No dance experience needed; simply bring your body and breath.✨ Group Storytelling & Reflection Circles — Explore rest, identity, and renewal through writing, sharing, or simply listening.✨ Optional 30-Minute Guided Hypnotherapy — A gentle practice using breathwork, mindfulness, and light trance to ease emotional tension. (You’re welcome to observe, rest, or step outside if you prefer.)✨ Social wind-down with refreshments — Close the afternoon with soft music, light bites, and time to connect.

Capacity:

Spaces are limited to 20 guests to preserve intimacy and care — early booking is strongly encouraged.

Who It’s For:

Created for Black & Brown women seeking space to reconnect with themselves and others. While this gathering centres our voices, the ethos of Empowered Awakening is rooted in care, cultural safety, and collective healing for all marginalised communities.

Note:

A professional videographer may document parts of the session — always with consent and sensitivity. No one will be filmed without permission.

Questions?

Email: boma@visionliberate.co.uk

Instagram: @vision_liberate

About The Facilitators:

Bomafabia Wokoma

Creative Well-being Facilitator & Founder of Vision Liberate

Boma is a trauma-informed facilitator, certified coach, and equity consultant with a Master’s in Medical Anthropology and Mental Health. She blends storytelling, movement, and embodied dialogue to create healing spaces for racialised communities. Her work bridges emotional well-being, creative expression, and lived experience — grounded in cultural care, co-production, and mental health equity.

Through Vision Liberate, she designs experiences that support self-esteem, resilience, and collective healing — drawing on her background in the arts, social justice, and research into race-related trauma.

Leanora Babb-Benjamin, DCH, DSFH, HPD

Clinical Hypnotherapist (NBH/NBMP Registered)

Leanora is a qualified Clinical Hypnotherapist registered with the National Board for Hypnotherapy and Modern Psychotherapy. She holds advanced diplomas in Clinical and Solution Focused Hypnotherapy, and works with clients to ease stress, anxiety, and emotional tension using future-focused, positive psychology approaches. Formerly a solicitor and massage therapist, Leanora now finds deep fulfilment in helping people shift their mindset, reconnect with calm, and embrace change.

AGENDA

12:00 – 12:20 | Arrival & Grounding
Guests arrive in an intimate, quiet space. There will be light refreshments, grounding prompts and reflection cards.

12:20 – 13:20 | Storytelling, Movement & Embodied Reflection (Boma)
A one-hour trauma-informed session blending: Breath and body awareness to support grounding and emotional regulation. Guided creative movement (including elements of expressive dance) to encourage expression and release. Collective storytelling and reflection to deepen connection.

13:20 – 13:50 | Guided Hypnotherapy Session (Leanora)
A 30-minute Guided Hypnotherapy Session led by Clinical Hypnotherapist Leanora Babb-Benjamin, combining mindfulness meditation to encourage a state of calm and present-moment awareness, ease emotional tension, and support nervous system regulation.

13:50 – 14:00 | Transition & Integration
Gentle wind-down. Guests are invited to rest, journal, or connect with others at their own pace. After this, guests are welcomed into a more open social space for light conversation, connection, and snacks.