Empowered Birth Workshop

Empowered Birth is a nurturing two-hour workshop designed to help expectant parents connect deeply with their bodies, their breath, and their inner wisdom in preparation for birth. Led by Weronika, this session blends somatic movement, breathwork, meditation, and reflective journaling to foster trust, confidence, and calm around the birthing process.

✨ This gentle yet powerful workshop is ideal for those seeking to:

·       Release fear or anxiety around birth

·       Strengthen mind-body connection

·       Access inner strength and intuitive knowing

·       Feel more prepared, present, and empowered

✨ What to Expect:

·       Grounding movement practices to ease tension

·       Breathwork to support labour and emotional release

·       Guided visualisation and meditation

·       Reflective journaling and group sharing (optional)

·       A warm, supportive space to connect with yourself and your journey

No prior experience is necessary, and all are welcome. Whether it’s your first baby or your third, this is a space to reconnect, recharge, and feel supported.

Limited places available – early booking is encouraged.

Weronika is a Derbyshire-based doula, hypnobirthing teacher, and circle facilitator who supports women through the profound transition into motherhood, from pregnancy and birth to the postpartum period.  Her heart-led, mother-centred approach honours each woman’s inner wisdom, offering compassionate, empowering support every step of the way.  Weronika offers pregnancy relaxation classes, evidence-based holistic birth preparation courses, and nurturing mother circles designed to foster connection, confidence, and a deep sense of personal agency.

Terms & Conditions

Please note that all bookings are non-refundable. Transfers may be possible with our prior agreement - please contact us in advance to request this. We kindly ask that you arrive on time and bring a copy of your booking confirmation (digital or printed) with you for check-in. Late arrivals may not be admitted once the workshop has begun, to honour the experience of all attendees. By booking this workshop, you agree to participate at your own discretion and take full responsibility for your wellbeing throughout the session.