End-of-Year Authentic Relating Experience | Reflect, Release & Renew
Overview
The Authentic Relating Experience (ARE) is built on a simple truth:
You cannot meet others deeply until you can meet yourself, including the mind, the heart, and the body in the conversation.
ARE is a three-pillar framework that guides people into greater presence, emotional maturity, relational clarity, and embodied confidence. Together we will explore:
- Awareness - Meeting yourself before you meet the world
- Relating - Where inner truth becomes shared truth.
- Embodiment - Turning insight into lived experience.
What You’ll Experience At This Event
A grounded, spacious journey designed to help you:
✨ Reflect on the year and what strengthened you, and what still feels tender.
✨ Release what no longer fits as you move into a new chapter.
✨ Reconnect with yourself and others through embodied, relational practices.
✨ Realign with what matters most as you step into 2026 with clarity and intention.
Expect a mix of solo reflection, paired sharing, group exercises, and light playful moments.
You choose your pace. You’re welcome to share, witness, or simply be present.
Hot drinks and Christmassy snacks will be waiting for you. 😌
Is This for You?
Yes — if you’re searching for:
More meaningful connections
A kinder relationship with yourself
A break from performing or “holding it all together”
A community space where honesty is normal, not risky
No experience is needed.
Your Facilitators
Maria Pareo
Researcher, Therapist & Founder of Psychoenergetic Work®Maria offers deep, compassionate spaces for healing relational wounds, understanding emotional patterns, and integrating past experiences into present-day resilience.
Marcus Hunt
Facilitator, Researcher & Psychology BackgroundMarcus brings a blend of esoteric and scientific insight, helping individuals explore their inner world with clarity, curiosity, and grounded self-awareness.
Practical Details
📍 Location: The Loft
⏰ Time: Doors open at 10:50am — please arrive on time so we can begin together.
🍵 Breaktime: We will have a 30min break at 2:30pm
🌿 Limited spots: This is an intimate container — early registration recommended.
Questions?
authenticrelatingexperience@gmail.com
Good to know
Highlights
- 6 hours
- all ages
- In person
- Doors at 10:50 AM
Refund Policy
Location
The Loft at Little Dippers
40-42 Upper Gardner Street
Brighton and Hove BN1 4AN United Kingdom
How do you want to get there?
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