Energise Your Life Workshop

Energise Your Life Workshop

Join us for an empowering day of inspiration and transformation on Saturday, 23rd August 2025, from 10:00 AM to 3:30 PM at the scenic Belfast Castle. This in-person event is designed to revitalise your mind, body, and spirit in a stunning and serene setting.

(Registration and refreshments from 09:30 for 10:00am start)

At this master workshop, we will focus on setting powerful intentions, building lasting habits, and strengthening emotional resilience. You'll have the opportunity to connect with like-minded individuals while engaging in energising practices that will leave you feeling more vibrant and uplifted every day.

Key Takeaways:

• Learn how to maximise your energy and improve both physical and mental well-being.
• Develop a personalised action plan for lasting change.
• Enjoy a day of transformation and leave feeling ready to take on the world with renewed vitality.
• Receive a fabulous workbook to help you continue your journey beyond the workshop.

I'm Elaine Curry, your host for this event. With a background in Psychology and NLP and 26 years of experience in Ageing Well & Health Improvement, my passion is to inspire and empower you to elevate your energy and live your best life. Along with expert speakers, I’ll be sharing practical tips and strategies to help you boost your energy levels and unlock a healthier, more vibrant lifestyle.

The event will take place in the tranquil surroundings of Belfast Castle, with healthy refreshments and a nutritious lunch provided. (Please specify any dietary requirements during the registration process).

Don’t miss this opportunity to recharge, rediscover your passions, and create lasting change. Reserve your spot now!

Early bird discounts are available until 18th July 2025 at midnight.

Exhibitor Opportunity:
If you're in the wellness or health sector, there’s an exciting chance for 10 exhibitors to network with a room full of your ideal target audience. Please choose the exhibitor ticket type when checking out .

If you have any questions email me info@elainecurrycoaching.com directly.

Join us for a day of empowerment and leave feeling energised, inspired, and ready to thrive!

Guest Speakers

Cara Quinn: In her uplifting session 'Sparkle: Realign with What Lights You Up', Cara will share insights from her Sparkle Framework to help you reconnect with what energises you, realign with your values, and take meaningful steps toward a more fulfilling career.

Whether you’re feeling stuck, seeking clarity or ready for change, you’ll leave with fresh perspective and practical tools to help you move forward with purpose and confidence.

Roisin Kelly: Roisin is passionate about supporting people through key life stages of life while also advocating for neurodiversity and equitable treatment across the workforce.

In her session on Relationship Alignment, Roisin explores how the quality of our relationships both personal and professional impacts our energy, emotional wellbeing and overall sense of alignment. Her mission is to equip people with practical tools to navigate complex dynamics and create environments where everyone can thrive.

Geraldine McGrath: in her session Geraldine will talk about her transformative workshops and programmes designed to unlock human potential, purpose-driven leadership and emotional freedom.

Her unique ability to sense the energy of people and environments enables her to tailor her approach, ensuring profound and lasting impact. Through her books, motivational talks, and interactive programmes, she empowers others to break free from limitations and become unstoppable versions of themselves.

John Hughes: John will present Maximise Your Physical Energy, sharing wellness tips, lifestyle strategies and simple habits to supercharge your body and mind. With a focus on natural solutions, he will dive into the power of proper hydration to support long-term energy and health. He will also introduce Emguard, a device to help protect your personal energy space, and offer practical, everyday wellness secrets that anyone can use to feel more vibrant and alive.

Jenn Cullen: 'Choose Your Journey: Creating Freedom Through Travel' Jenn will inspire you to embrace new opportunities that align with your passions and values.

As a founding member of The Freedom Travel Co., Jenn supports and mentors others to turn their love of travel into flexible, rewarding businesses that fit around their unique lives and priorities.

Jenn will draw on her experience balancing a demanding medical career, motherhood, and building a travel business. Through her personal story, she’ll invite you to see travel not just as a getaway, but as a powerful pathway to designing and creating the lifestyle you genuinely desire and deserve.

Dawn Auchmuty: Dawn offers physical, emotional, and spiritual healing through her teachings, empowering others to embrace life fully, nurture their wellbeing, and flourish with grace and intention. A key speaker at wellness events across Ireland and retreats in Spain.

As an Advanced Yoga and Pilates instructor and stylist she is passionate advocate for wellness and holistic living. Guided by her love for movement and music, she discovered the transformative power of movement, finding joy, healing, and purpose through both practices.

Cara Quinn is a Confidence and Mindset Coach and the creator of Sparkle, a transformational card deck and framework, designed to spark self-belief, clarity, and empowered action. She works with individuals and organisations to help people break through self-doubt, embrace their strengths, and align with careers and lives that truly light them up.

Talk title: Sparkle: Realign with What Lights You Up

Dawn Auchmuty is a best-selling author who writes to inspire others to thrive. She leads a vibrant online presence through her “Fit and Fabulous” platform, blending fitness, mindset, and wellness to help people look and feel their best. Dawn’s mission is to guide individuals toward strength, resilience and self-love, helping them navigate change and live with authenticity and vitality.

Geraldine McGrath is an Emotional Freedom Advocate and Conscious Leadership expert, guiding individuals and teams toward lasting emotional well-being and antifragility. A bestselling author, award-winning podcaster, and international TEDx speaker, she inspires global audiences with her powerful story and lived experiences. Her mission is to create a worldwide ripple effect, helping individuals, workplaces, and communities thrive through conscious leadership, emotional resilience and intentional living.

Jenn Cullen is a GP, mum of three, and founder of the travel business Make Travel Happen. She firmly believes that embracing our passions is key to building a fulfilling and dynamic life - one that expands our skills, opens new possibilities, and creates a lifestyle truly aligned with our values.

John Hughes is a dynamic Health Improvement speaker passionate about helping others unlock peak physical energy and vitality.Known for his energetic presence, John empowers people to take control of their health and live life with purpose and joy.

Roisin Kelly is a respected expert in Workplace inclusion and Emotional Resilience with a strong focus on helping individuals and organisations build positive, legally compliant workplace cultures with a focus on promoting harmonious, and positive relationships. With a background in law and extensive experience advising employers and individuals across Northern Ireland, Roisin brings deep insight into fostering inclusive workplace cultures.