Energy Matters - A 5 week Mindful Movement Course with themes to embody!

Energy Matters - A 5 week Mindful Movement Course with themes to embody!

Come join us at St Mary's Handbridge Centre for a transformative journey through mindful movement. Over the course of 5 weeks, we will delve into different themes that will help you embody a deeper connection with your body and mind. Through Meditation, Breathwork, Qi Gong, Somatic Movement and Tai Chi this in-person event is designed to energize your spirit and cultivate a sense of inner peace. Don't miss out on this opportunity to explore the power of movement and mindfulness!

5 Week Course Dates

Thursday 18th, 25th September, 2nd, 9th, 16th October @ 1.30-2.30pm £60 plus fees for all 5 sessions

For more information see FAQ's and/or email lee@broad-minded.com where a possible discount on limited places could be available....Hopefully see you transition seasons with Energy Matters this September! With Warmth Lee