Schedule:
Friday:
12:00 - 13:00 Welcome Circle
13:00 - 14:00 Lunch
14:00 - 16:00 Regulation, Restoration & Resilience Practices
- Bodywork
- Postural Alignment
- Inner Resolve
1600 - 17:00 Overcoming obstacles, clearing mindset issues
- Exploration of different techniques
- Pattern interrupts
- Flipping negative to positive
17:00 - 18:00 Activating Your Latent Gifts
- How to stimulate without blowing the fuse
- Balancing polarity & your magnetism
18:00 - 19:00 Dinner
19:00 - 21:00 Kirtan
Saturday:
08:30 - 09:45 Breathwork & Gentle Yoga
10:00 - 11:00 Breakfast
11:00 - 13:00 Intention Setting & Journalling
13:00 - 15:00 Break & Lunch
15:00 - 17:00 Silent Counselling & Resolution Statements for Integrated Change
17:00 - 18:00 Walk
18:00 - 19:00 Reflection Review Circle
19:00 - 20:00 Dinner
Sunday
08:30 - 10:00 Breathwork & Gentle Yoga
10:00 - 11:00 Fast forward your results
Looking at future timelines
11:00 - 12:00 Brunch
Free State Energy Rewired Kirtan - Friday 22nd | 7–9 PM (Arrive 6:30PM)
A SONIC HEALING JOURNEY to reset your energy, open your voice, and ground into presence.
We’ll move through a unique combination of:
✨ Breath Anchoring & Somatic Awareness - grounding your nervous system
✨ Energy Release Points - freeing what’s stuck in body & field
✨ Bija Sound Exploration - ancient seed sounds for present-day activation
✨ Kirtan & Vocal Activation - collective frequency rising through voice and sound
✨ Deep-State Sonic Healing - embodied reset & relaxation
This is a profound FREE STATE EXPERIENCE. A space where your voice, body, and energy come into harmony, so you can step out lighter, clearer, grounded and connected.
