£5

"Enlighten Me" Osteoporosis, Strengthen Your Bones

Event Information

Share this event

Date and Time

Location

Location

BWT Physio

1 Springfield Road

Ashley Cross

Poole

BH14 0LG

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Linda Whike - Consultant Physiotherapist is talking about Osteoporosis and ways to strengthen your bones. How exercise can help by improving your balance and co-ordination which can help reduce falls and therefore fractures. She will also be focusing on exercises to increase your core strength and weight bearing to help maintain bone mineral density. There will also be advice on diet and aspects of lifestyle.

Share with friends

Date and Time

Location

BWT Physio

1 Springfield Road

Ashley Cross

Poole

BH14 0LG

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved