Enough As You Are
By Birch Barn Therapies
Online event
Overview
Self Love & Pelvic Strength!
We're excited to announce our next online event!
Join Amy (Train With Aims) and Rachel (Birch Barn Therapies) on Friday 20th February at 7pm for a 90-minute online experience in which you will learn more about pelvic strength and core health (as part of a low impact workout) followed by a Self Love workshop ❤
- A low impact workout focussing on pelvic strength and core health
- A self-love workshop with journaling and meditation
- A safe and open space, with group discussion
- Entry into our exclusive giveaway
"You cannot shame yourself into change, only love yourself into evolution".
Category: Health, Personal health
Good to know
Highlights
- 1 hour 30 minutes
- Online
Refund Policy
No refunds
Location
Online event
Organized by
Birch Barn Therapies
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