The impact of nutrition on performance

Your productivity is directly impacted by what you eat. If you want both your mind and body to perform at optimal levels then you need to practice good nutrition. It sounds great, but what does “good nutrition” mean? With so much conflicting diet and health information online, it can leave you with more questions than answers most of the time. During the session we will highlight the essential elements of any entrepreneurs diet, and then discuss how we can achieve this on a daily basis as busy entrepreneurs.

Schedule

1730 - Doors Open

1745 - Introduction from Matt West (Entrepreneur Development Manager, NatWest)

1750 - The impact of nutrition on performance, by Rosie Letts + Q&A

1910 - Close and Networking

1930 - Carriages

A little about Rosie...

BSc hons in Health Science (Nutritional Therapy) from The University of Westminster. Biomedical science and nutrition lecturer at CNM. Registered with BANT and CNHC. Member of The Institute for Functional Medicine.

Using only proven and effective nutritional medicine and the most up-to-date diagnostic tools, I work with my clients to make small changes that drive lasting and powerful results. This can take place through one-to-one consultations at my clinic or via Skype, or through my signature Reinvent programme.

PS. There is no parking on site, so we recommend leaving enough time to walk to the Hub.

By registering for this event we will get in touch with you via email to get some feedback on the event itself and get in touch to invite you to any future, similar events