Equinox Immersion: Breath, Reflection, Vision

A 90-minute ceremony of balance, release, and renewal

As the wheel of the year turns, the Autumn Equinox invites us into a sacred pause.
A moment when day and night stand in perfect balance, before we begin our descent into the quieter, inward season.

This is a threshold, a chance to reflect on what has come to fruition, to release what no longer serves you and to plant seeds for the journey ahead.

Join Kavita for a 90-minute guided experience weaving together:

🌬 Breathwork – to ground, regulate, and open the body to clarity and release.

📝 Journaling – reflective prompts to harvest your learnings and set new intentions

🌌 Visualisation – a guided journey to align with your inner wisdom and vision for the months ahead.

Together we will honour the balance of light and shadow, letting go of old cycles while welcoming the gifts this next season has to offer.

You’ll leave feeling clearer, lighter, and more connected to yourself, your vision and with tools and insights to carry into autumn and beyond.