The Autumn Equinox marks a powerful threshold - a moment of balance between light and dark, outer and inner.
This is a natural portal where nature itself supports equality and balance. As day and night stand equal, we are invited into stillness - the perfect space to cleanse, reset, and begin again with clarity.
What to Expect:
Through Kundalini breathwork, kriyas, meditation, and guided reflection, we will:
✨ Cleanse the body and stimulate circulation to support natural detoxification
✨ Strengthen the nervous system and immunity - preventative wellbeing for the darker season ahead
✨ Release stagnant emotions and old patterns that no longer serve
✨ From this place of balance and stillness, set powerful intentions for the months ahead
Join me for this deeply cleansing and restorative Equinox experience, and step into the new season with balance, resilience, and renewed vitality.
You’ll leave feeling lighter, calmer, and more connected to your radiant self — with practical tools to carry into daily life.
Hosted at the iconic 180 Studios, with herbal tea and nourishing snacks included.
Spaces are intentionally limited to create an intimate premium experience.
Please Prepare:
- Avoid coffee for at least 4 hours beforehand
- Strictly no alcohol or other substances before the session
- Eat lightly (ideally 3 hours before)
- Arrive 5–10 minutes early to ground and settle in
About Julia
Hi, I’m Julia - an international Kundalini Yoga teacher certified by the KRI.
My work blends ancient Kundalini practices with a grounded modern approach - always through the lens of nervous system health and mental well-being.
I support entrepreneurs, busy professionals, creatives, and seekers navigating stress, burnout, or simply craving more clarity, resilience, and inner connection.Whether you’re just beginning your self-development journey or ready to explore deeper healing - I’m here to guide you back to your core.
Instagram and Threads - @julia.samudra
https://juliasamudra.com/
